Amount Per 1 Serving
Calories	436.87 Kcal (1829 kJ)
Calories from fat	116.2 Kcal
		% Daily Value*
Total Fat	12.91g	20%
Cholesterol	105.88mg	35%
Sodium	1247.91mg	52%
Potassium	500.83mg	11%
Total Carbs	42.28g	14%
Sugars	8.04g	32%
Dietary Fiber	1.57g	6%
Protein	35.11g	70%
Vitamin C	4.7mg	8%
Vitamin A	0.1mg	3%
Iron	5.6mg	31%
Calcium	52.6mg	5%

Amount Per 100 g
Calories	188.31 Kcal (788 kJ)
Calories from fat	50.09 Kcal
		% Daily Value*
Total Fat	5.57g	20%
Cholesterol	45.64mg	35%
Sodium	537.92mg	52%
Potassium	215.89mg	11%
Total Carbs	18.22g	14%
Sugars	3.46g	32%
Dietary Fiber	0.68g	6%
Protein	15.14g	70%
Vitamin C	2mg	8%
Iron	2.4mg	31%
Calcium	22.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sweet and Sour Barbecue Sauce

Green bell pepper, seeded and chopped (optional) and 14 more..
Tomato Blue Cheese Soup

Olive oil, Garlic, minced, Chopped red bell pepper and 10 more..
French Veggie Loaf

Olive oil, Shallot, chopped, Garlic, minced and 10 more..
Burritos Panzon

Garlic clove, minced, Green bell peppers, Onion, Oil and 7 more..
Parmesan-Peppercorn Ranch Dressing

Chopped onions, White vinegar, Mayonnaise, Salt and 8 more..
Hamburger Patties With Mushroom Cream Sauce

Patties, Minced beef, Onions , chopped, Breadcrumbs and 12 more..
Homemade Lasagna

Lasagna noodles, Ground pork, Lean ground beef and 15 more..
Mom's Marinated Vegetables

Carrots, peeled and sliced, Green bell pepper, sliced and 13 more..
Chicken Sausage Cacciatore

Penne pasta, Olive oil, divided and 8 more..
Sweet and Sour Fish

Halibut, Soy sauce, All-purpose flour, Oil for deep frying and 9 more..
French Onion-Beef Bowl

Boned sirloin steak, thinly sliced, Chopped fresh parsley and 17 more..
Beef and Walnut Stew

Beef chuck steak , cut into 2 inch strips, Butter and 9 more..
Pepper Steak

Vegetable oil, Sirloin, sliced thin, Butter and 11 more..
Gluten Free Pasta Salad

Brown rice pasta (tinkyada spirals) and 14 more..