Oven-Baked Chicken Linguine Recipe

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Oven-Baked Chicken Linguine
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Ingredients
10
Count
Nutrition
270
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of lightly salted water to a boil; cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain.
  3. Heat olive oil in a large frying pan over medium heat; cook and stir chicken, onion, and garlic until onion is tender, chicken is no longer pink in the center and chicken juices run clear, 10 to 15 minutes. Add tomatoes with their juice, oregano, basil, and thyme; cook until liquid has almost evaporated, about 10 minutes.
  4. Combine cooked linguine and 1/2 cup Cheddar cheese with chicken mixture in a large bowl; toss until Cheddar cheese begins to melt. Transfer mixture to a deep casserole dish; top with remaining Cheddar cheese.
  5. Bake in the preheated oven until cheese is melted and bubbling, 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.44 Kcal (1132 kJ)
Calories from fat 161.9 Kcal
% Daily Value*
Total Fat 17.99g 28%
Cholesterol 65.08mg 22%
Sodium 367.99mg 15%
Potassium 379.46mg 8%
Total Carbs 7.27g 2%
Sugars 2.27g 9%
Dietary Fiber 1.27g 5%
Protein 21.19g 42%
Vitamin C 8.2mg 14%
Iron 0.8mg 4%
Calcium 160.5mg 16%
Amount Per 100 g
Calories 157.79 Kcal (661 kJ)
Calories from fat 94.46 Kcal
% Daily Value*
Total Fat 10.5g 28%
Cholesterol 37.97mg 22%
Sodium 214.71mg 15%
Potassium 221.4mg 8%
Total Carbs 4.24g 2%
Sugars 1.32g 9%
Dietary Fiber 0.74g 5%
Protein 12.36g 42%
Vitamin C 4.8mg 14%
Iron 0.4mg 4%
Calcium 93.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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