Directions:
- Combine all ingredients in a 6-qt. ovenproof Dutch oven. Cover and bake at 350° for 4-1/2 to 5 hours or until beans are tender. Yield: 14-18 servings (4-1/2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.01 Kcal (620 kJ) | ||
| Calories from fat | 4.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Sodium | 319.99mg | 13% | |
| Potassium | 328.2mg | 7% | |
| Total Carbs | 17.05g | 6% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 6.41g | 26% | |
| Protein | 5.71g | 11% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 65.07 Kcal (272 kJ) | ||
| Calories from fat | 2.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 1% | |
|---|---|---|---|
| Sodium | 140.66mg | 13% | |
| Potassium | 144.27mg | 7% | |
| Total Carbs | 7.5g | 6% | |
| Sugars | 0.75g | 7% | |
| Dietary Fiber | 2.82g | 26% | |
| Protein | 2.51g | 11% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 8% | |
| Calcium | 25.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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