Oven Baked Apple Flapjack Recipe

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Oven Baked Apple Flapjack
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Ingredients
7
Count
Nutrition
246
Calories
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Ingredients:

  • 2 tbsp butter
  • 2 tbsp brown sugar
  • 1/4 tsp cinnamon
  • 1/2 cup flour
  • 1/2 cup milk
  • 2 eggs

Directions:

  1. Preheat oven to 400 degrees.
  2. Melt butter in bottom of 9 inch pie pan.
  3. Sprinkle brown sugar and cinnamon over butter.
  4. Put finely chopped apple over butter mixture.
  5. Beat eggs lightly.
  6. Add flour and milk and mix until just blended.
  7. Pour over apples.
  8. Bake 30-35 minutes.
  9. Loosen if necessary with a knife and invert immediately onto a serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.98 Kcal (1030 kJ)
Calories from fat 106.18 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 97.72mg 33%
Sodium 463.56mg 19%
Potassium 157.04mg 3%
Total Carbs 29.6g 10%
Sugars 9.32g 37%
Dietary Fiber 2.78g 11%
Protein 6.22g 12%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 195.98 Kcal (821 kJ)
Calories from fat 84.59 Kcal
% Daily Value*
Total Fat 9.4g 18%
Cholesterol 77.85mg 33%
Sodium 369.33mg 19%
Potassium 125.11mg 3%
Total Carbs 23.58g 10%
Sugars 7.42g 37%
Dietary Fiber 2.22g 11%
Protein 4.96g 12%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 2%
Iron 1.3mg 9%
Calcium 91mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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