Strawberry Banana Omelet Recipe

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Ingredients:

Serving

3 tbsp butter, divided
2 tbsp brown sugar
1/8 tsp ground cinnamon
2 medium firm bananas, sliced
1/4 tsp vanilla extract
1 1/2 cups sliced fresh strawberries
6 eggs
2 tbsp water
1/2 tsp salt
confectioners' sugar

Directions:

In a small saucepan, heat 1 tablespoon butter, brown sugar and cinnamon over medium heat until sugar is dissolved.
Add bananas and vanilla; toss to coat.
Remove from heat; stir in strawberries and set aside.
In a large bowl, beat the eggs, water, and salt.
Heat remaining butter in a 10in nonstick skillet over medium heat: add egg mixture.
As eggs set, lift edges, letting uncooked portion to flow underneath.
When eggs are almost set, spread two thirds of fruit mixture over one side: fold omelet over filling.
Cover and cook for 1-2 or until heated through.
Put on serving plate and top with remaining fruit mixture and dust with confectioners sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.69 Kcal (1866 kJ)
Calories from fat	182.73 Kcal
		% Daily Value*
Total Fat	20.3g	31%
Cholesterol	357.89mg	119%
Sodium	520.75mg	22%
Potassium	541.03mg	12%
Total Carbs	58.54g	20%
Sugars	46.3g	185%
Dietary Fiber	4.97g	20%
Protein	13.65g	27%
Vitamin C	59.4mg	99%
Vitamin A	0.1mg	5%
Iron	3.1mg	17%
Calcium	78.4mg	8%

Amount Per 100 g
Calories	136.67 Kcal (572 kJ)
Calories from fat	56.03 Kcal
		% Daily Value*
Total Fat	6.23g	31%
Cholesterol	109.75mg	119%
Sodium	159.69mg	22%
Potassium	165.91mg	12%
Total Carbs	17.95g	20%
Sugars	14.2g	185%
Dietary Fiber	1.52g	20%
Protein	4.19g	27%
Vitamin C	18.2mg	99%
Iron	1mg	17%
Calcium	24mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.8

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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