Outstanding Pretzel Salad Recipe

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Outstanding Pretzel Salad
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Ingredients
11
Count
Nutrition
389
Calories
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Ingredients:

  • first layer
  • 3 tbsp. sugar
  • second layer
  • 1 (8oz) package cream cheese
  • 1 (4 1/2 oz) container cool whip
  • 1 lg package strawberry jello
  • 1 (10oz) boxes frozen strawberries

Directions:

  1. Preheat oven to 400°.
  2. Use a 9x13 pan.
  3. Put first layer in pan.
  4. Bake 8 minutes.
  5. Remove to cool.
  6. Second layer:
  7. Beat sugar into cheese, stir in whipped topping.
  8. Spread over cooled pretzels.
  9. THIRD LAYER
  10. Mix together and set aside 10 minutes.
  11. Pour over cheese mixture.
  12. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.42 Kcal (1630 kJ)
Calories from fat 191.84 Kcal
% Daily Value*
Total Fat 21.32g 33%
Cholesterol 9.61mg 3%
Sodium 490.44mg 20%
Potassium 67.74mg 1%
Total Carbs 45.02g 15%
Sugars 3.72g 15%
Dietary Fiber 1.25g 5%
Protein 5.05g 10%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 7%
Iron 2.4mg 13%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 254 Kcal (1063 kJ)
Calories from fat 125.13 Kcal
% Daily Value*
Total Fat 13.9g 33%
Cholesterol 6.27mg 3%
Sodium 319.9mg 20%
Potassium 44.19mg 1%
Total Carbs 29.36g 15%
Sugars 2.43g 15%
Dietary Fiber 0.82g 5%
Protein 3.29g 10%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 7%
Iron 1.5mg 13%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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