Phyllis' Pretzel Salad Recipe

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Phyllis' Pretzel Salad
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Ingredients:

  • 1 1/2 cups crushed pretzels
  • 4 1/2 tbsp white sugar
  • 2 (8 oz) packages cream cheese
  • 1 (8 oz) container frozen whipped topping, thawed
  • 1 (6 oz) package strawberry gelatin
  • 1 (16 oz) package frozen strawberries

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Mix together the pretzels, 4 1/2 tablespoons sugar and melted butter. Press into the bottom of a 9x13 inch pan. Bake for 10 minutes, or lightly toasted. Set aside to cool completely.
  2. In a medium bowl, beat the sugar and cream cheese until smooth. Fold in whipped topping. Spread evenly over the cooled crust. Refrigerate until set, about 30-40 minutes.
  3. In a medium bowl, stir together the gelatin mix and boiling water. Mix in frozen strawberries, and stir until thawed. I let mine stand in the refrigerator until partially set. Pour over cream cheese mixture in pan. Refrigerate until completely chilled, at least 3-4 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.83 Kcal (569 kJ)
Calories from fat 62.94 Kcal
% Daily Value*
Total Fat 6.99g 11%
Cholesterol 18.29mg 6%
Sodium 131.77mg 5%
Potassium 19.26mg 0%
Total Carbs 17.05g 6%
Sugars 6.67g 27%
Dietary Fiber 0.32g 1%
Protein 1.48g 3%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 256.97 Kcal (1076 kJ)
Calories from fat 119.07 Kcal
% Daily Value*
Total Fat 13.23g 11%
Cholesterol 34.61mg 6%
Sodium 249.29mg 5%
Potassium 36.44mg 0%
Total Carbs 32.25g 6%
Sugars 12.61g 27%
Dietary Fiber 0.6g 1%
Protein 2.8g 3%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 1.1mg 3%
Calcium 18.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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