Meatloaf - Family Secret Ingredient Recipe

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Meatloaf - Family Secret Ingredient
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Ingredients
10
Count
Nutrition
377
Calories
Total time
75
Minutes
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Ingredients:

  • 1 small onion, diced
  • 1 tbsp horseradish
  • 1 tbsp ketchup
  • 1 tbsp mustard
  • 1 tsp sugar
  • 1 1/2 tsp salt
  • 2/3 cup milk, scalded

Directions:

  1. Combine meat and egg in a large bowl .
  2. Mix all other ingredients with scalded milk.
  3. Add milk and meat together and mix well.
  4. Press into a greased loaf pan and bake at 350* for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.67 Kcal (1577 kJ)
Calories from fat 188.44 Kcal
% Daily Value*
Total Fat 20.94g 32%
Cholesterol 74.69mg 25%
Sodium 708.84mg 30%
Potassium 298mg 6%
Total Carbs 29.93g 10%
Sugars 5.72g 23%
Dietary Fiber 0.48g 2%
Protein 19.68g 39%
Vitamin C 2.1mg 3%
Iron 1.7mg 10%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 220.59 Kcal (924 kJ)
Calories from fat 110.35 Kcal
% Daily Value*
Total Fat 12.26g 32%
Cholesterol 43.74mg 25%
Sodium 415.11mg 30%
Potassium 174.51mg 6%
Total Carbs 17.53g 10%
Sugars 3.35g 23%
Dietary Fiber 0.28g 2%
Protein 11.52g 39%
Vitamin C 1.2mg 3%
Iron 1mg 10%
Calcium 31.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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