Our Choice Sweet Potato Casserole Recipe

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Our Choice Sweet Potato Casserole
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Ingredients
12
Count
Nutrition
933
Calories
Total time
105
Minutes
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Ingredients:

Directions:

  1. Preheat over to 350 degrees. Grease a 9x13 casserole dish.
  2. Mix sweet potatoes, evaporated milk, butter, cinnamon, sugar, eggs, vanilla and salt well.
  3. Pour into casserole dish and bake for 30 minutes.
  4. While sweet potatoes are baking, combine topping ingredients.
  5. After 30 minutes, remove sweet potatoes from oven; cover with topping.
  6. Bake an additional 20-30 minutes until topping is brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 933.2 Kcal (3907 kJ)
Calories from fat 503.08 Kcal
% Daily Value*
Total Fat 55.9g 86%
Cholesterol 99.88mg 33%
Sodium 137.05mg 6%
Potassium 592.38mg 13%
Total Carbs 107.6g 36%
Sugars 84.36g 337%
Dietary Fiber 5.63g 23%
Protein 8.13g 16%
Vitamin C 8.4mg 14%
Vitamin A 1.2mg 40%
Iron 3mg 16%
Calcium 140.1mg 14%
Amount Per 100 g
Calories 363.97 Kcal (1524 kJ)
Calories from fat 196.22 Kcal
% Daily Value*
Total Fat 21.8g 86%
Cholesterol 38.96mg 33%
Sodium 53.45mg 6%
Potassium 231.04mg 13%
Total Carbs 41.97g 36%
Sugars 32.9g 337%
Dietary Fiber 2.2g 23%
Protein 3.17g 16%
Vitamin C 3.3mg 14%
Vitamin A 0.5mg 40%
Iron 1.2mg 16%
Calcium 54.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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