Directions:
- Combine all ingredients and simmer over a slow boil for three hours. Remove bay leaves before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 709.83 Kcal (2972 kJ) | ||
| Calories from fat | 141.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.71g | 24% | |
|---|---|---|---|
| Cholesterol | 190.51mg | 64% | |
| Sodium | 3566.33mg | 149% | |
| Potassium | 2849.27mg | 61% | |
| Total Carbs | 74.26g | 25% | |
| Sugars | 45.74g | 183% | |
| Dietary Fiber | 9.49g | 38% | |
| Protein | 73.34g | 147% | |
| Vitamin C | 36.7mg | 61% | |
| Iron | 11.7mg | 65% | |
| Calcium | 156.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 81.83 Kcal (343 kJ) | ||
| Calories from fat | 16.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 24% | |
|---|---|---|---|
| Cholesterol | 21.96mg | 64% | |
| Sodium | 411.11mg | 149% | |
| Potassium | 328.45mg | 61% | |
| Total Carbs | 8.56g | 25% | |
| Sugars | 5.27g | 183% | |
| Dietary Fiber | 1.09g | 38% | |
| Protein | 8.45g | 147% | |
| Vitamin C | 4.2mg | 61% | |
| Iron | 1.3mg | 65% | |
| Calcium | 18mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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