Chicken and Vegetable Lasagna Recipe

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Chicken and Vegetable Lasagna
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Cook lasagna noodles according to package directions.
  3. Drain.
  4. Meanwhile, melt butter in 12-inch skillet over medium heat until sizzling; add onions, mushrooms and zucchini.
  5. Continue cooking, stirring occasionally, until vegetables are crisply tender (6 to 7 minutes).
  6. Stir in all remaining meat sauce ingredients.
  7. Combine all filling ingredients except mozzarella cheese in small bowl. Arrange half of noodles in greased 13x9-inch baking pan.
  8. Spread with half of filling; spoon half of meat sauce over top.
  9. Sprinkle with 1 cup mozzarella cheese.
  10. Layer with remaining noodles, filling and meat sauce.
  11. Cover with aluminum foil.
  12. Bake for 50 minutes.
  13. Uncover; sprinkle with remaining mozzarella cheese.
  14. Continue baking for 5 to 10 minutes or until cheese is melted.
  15. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.97 Kcal (871 kJ)
Calories from fat 114.63 Kcal
% Daily Value*
Total Fat 12.74g 20%
Cholesterol 52.07mg 17%
Sodium 614.44mg 26%
Potassium 211.03mg 4%
Total Carbs 8.57g 3%
Sugars 1.86g 7%
Dietary Fiber 0.84g 3%
Protein 15.5g 31%
Vitamin C 4.1mg 7%
Iron 0.8mg 5%
Calcium 291.4mg 29%
Amount Per 100 g
Calories 186.02 Kcal (779 kJ)
Calories from fat 102.53 Kcal
% Daily Value*
Total Fat 11.39g 20%
Cholesterol 46.57mg 17%
Sodium 549.6mg 26%
Potassium 188.76mg 4%
Total Carbs 7.67g 3%
Sugars 1.66g 7%
Dietary Fiber 0.75g 3%
Protein 13.86g 31%
Vitamin C 3.6mg 7%
Iron 0.8mg 5%
Calcium 260.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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