Directions:
- In a large skillet, saute orzo in butter for 3-5 minutes or until lightly browned.
- Stir in broth. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until liquid is absorbed and orzo is tender. Stir in the cheese, basil and pepper. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.8 Kcal (719 kJ) | ||
| Calories from fat | 116.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 20% | |
|---|---|---|---|
| Cholesterol | 29.22mg | 10% | |
| Sodium | 258.35mg | 11% | |
| Potassium | 66.32mg | 1% | |
| Total Carbs | 7.81g | 3% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 6.68g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 148.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 199.16 Kcal (834 kJ) | ||
| Calories from fat | 135.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 20% | |
|---|---|---|---|
| Cholesterol | 33.88mg | 10% | |
| Sodium | 299.49mg | 11% | |
| Potassium | 76.88mg | 1% | |
| Total Carbs | 9.06g | 3% | |
| Sugars | 1.53g | 5% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 7.75g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 172.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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