Directions:
- Melt butter in heavy skillet over medium-high heat. Stir in orzo and saute until lightly browned.
- Stir in chicken stock and bring to boil. Cover. Reduce heat and simmer until orzo is tender and liquid is absorbed, about 15 - 20 minutes.
- Mix in Parmesan cheese and basil. Season with salt and pepper. Transfer to shallow bowl. Garnish with basil sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.44 Kcal (718 kJ) | ||
| Calories from fat | 116.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 20% | |
|---|---|---|---|
| Cholesterol | 29.22mg | 10% | |
| Sodium | 258.18mg | 11% | |
| Potassium | 64.46mg | 1% | |
| Total Carbs | 7.68g | 3% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 6.68g | 13% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 145.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 193.37 Kcal (810 kJ) | ||
| Calories from fat | 131.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 20% | |
|---|---|---|---|
| Cholesterol | 32.96mg | 10% | |
| Sodium | 291.2mg | 11% | |
| Potassium | 72.7mg | 1% | |
| Total Carbs | 8.67g | 3% | |
| Sugars | 1.48g | 5% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 7.53g | 13% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 164.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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