Orlando Bloom's Pasta Au Pistou Recipe

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Orlando Bloom's Pasta Au Pistou
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Ingredients:

Directions:

  1. Cook the pasta according to directions until al dente, then drain and rinse. Pour the pasta back into the saucepan, and replace the lid to keep warm.
  2. In a blender or food processor, combine the parsley, basil, garlic, Parmesan, salt and 1 tablespoon of the oil. Process to a smooth paste.
  3. Heat the remaining tablespoon of oil in a medium frying pan. Add the onion and cook, stirring occasionally, for about 7 minutes or until soft.
  4. Add the tomatoes and cook for about 5 minutes. Reduce the heat and season, adding the brown sugar and cook for about 5 minutes.
  5. Remove from the heat and stir in the herb mixture. Toss the pasta with the sauce and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.28 Kcal (1504 kJ)
Calories from fat 69.11 Kcal
% Daily Value*
Total Fat 7.68g 12%
Cholesterol 4.4mg 1%
Sodium 276.75mg 12%
Potassium 234.38mg 5%
Total Carbs 60.65g 20%
Sugars 4.75g 19%
Dietary Fiber 2.79g 11%
Protein 12.13g 24%
Vitamin C 3.5mg 6%
Iron 2.5mg 14%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 309.74 Kcal (1297 kJ)
Calories from fat 59.58 Kcal
% Daily Value*
Total Fat 6.62g 12%
Cholesterol 3.79mg 1%
Sodium 238.59mg 12%
Potassium 202.06mg 5%
Total Carbs 52.29g 20%
Sugars 4.09g 19%
Dietary Fiber 2.4g 11%
Protein 10.45g 24%
Vitamin C 3mg 6%
Iron 2.1mg 14%
Calcium 76.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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