Directions:
- Cut veggies. Cover with cold water. Add remaining ingredients and cook until veggies are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.46 Kcal (324 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 134.83mg | 6% | |
| Potassium | 614.64mg | 13% | |
| Total Carbs | 18.61g | 6% | |
| Sugars | 9.17g | 37% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 43.1mg | 72% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 0.2mg | 1% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 34.86 Kcal (146 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 60.68mg | 6% | |
| Potassium | 276.61mg | 13% | |
| Total Carbs | 8.38g | 6% | |
| Sugars | 4.13g | 37% | |
| Dietary Fiber | 2.68g | 24% | |
| Protein | 1.07g | 5% | |
| Vitamin C | 19.4mg | 72% | |
| Vitamin A | 0.7mg | 50% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garden Tomato Soup
Chopped celery, Onion, chopped, Carrot, shredded and 9 more.. -
Sausage Mushroom Soup
Johnsonville mild ground italian sausage, Beef broth and 4 more.. -
Diet Cabbage Soup
Red onion, Celery stalks, Head cabbage, Carrots and 7 more.. -
Okara crab Cakes
Whole wheat bread, broken into pieces, Celery, minced and 8 more.. -
Cheese and Bacon Soup
Bacon, Minced celery, Minced onion, Minced carrot and 9 more.. -
Mom's Delicious Chicken Rice Casserole
Cream of chicken soup, Water, Onion, diced, Salt, Rice and 4 more.. -
Stuffed Portabella Mushrooms With Salmon
Cream cheese, softened, Canned salmon, skin removed and 14 more.. -
Mock Crab Cakes
Whole wheat bread, broken into large pieces, Minced celery and 9 more.. -
Italian Split Pea Soup
Split peas, Ham, Ham hocks, Stalks celery, chopped and 9 more..
Also Try
-
Heart and Soul Black Bean Soup
Extra virgin olive oil, Shallot, chopped, approx 1/4 cup and 10 more.. -
-
-
Soup Roasted Butternut Squash Soup With Spicy Seeds
Butternut squash (about 3 lb), Olive oil, Salt and 14 more.. -
Soupe De Poissons Dieppoise - Spicy French Fish Soup
Cod or 1 lb haddock or 1 lb hake or 1 lb bar fish or 1 lb... and 17 more.. -
Soupe a L'oseille Et Aux Petits Pois - Sorrel and Pea Soup
Butter, Peas, Garlic clove, Flour, Onions, chopped, Water and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
