Original Marshmallows Recipe

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Original Marshmallows
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Ingredients:

  • 28 tbsp refined sugar
  • 20 tbsp gum tragacanth (or gum arabic)
  • 2 cups water ( of orange flowers for aroma

Directions:

  1. Make sure the mallow roots aren't moldy or too woody. Marshmallow gives off almost twice its own weight of mucilaginous gel when placed in water.
  2. Make a tea of marshmallow roots by simmering in a pint of water for twenty to thirty minutes. Add additional water if it simmers down. Strain out the roots.
  3. Heat the gum and marshmallow decoction (water) in a double boiler until they are dissolved together. Strain with pressure.
  4. Stir in the sugar as quickly as possible. When dissolved, add the well beaten egg whites, stirring constantly, but take off the fire and continue to stir. Lay out on a flat surface. Let cool, and cut into smaller pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1851.92 Kcal (7754 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 499.26mg 21%
Potassium 434.11mg 9%
Total Carbs 481.03g 160%
Sugars 7.75g 31%
Protein 5.7g 11%
Iron 5.6mg 31%
Calcium 180mg 18%
Amount Per 100 g
Calories 168.97 Kcal (707 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 45.55mg 21%
Potassium 39.61mg 9%
Total Carbs 43.89g 160%
Sugars 0.71g 31%
Protein 0.52g 11%
Iron 0.5mg 31%
Calcium 16.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37
    Points
  • 53
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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