Chocolate Chocolate Chip Bagels Recipe

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Chocolate Chocolate Chip Bagels
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Ingredients:

  • 1 1/2 cups water
  • 2 (1/4 oz) packages yeast
  • 1 1/2 oz sugar
  • 1/2 oz salt
  • 3 1/4 cups whole wheat flour
  • 1/4 cup baking cocoa
  • 2 quarts water

Directions:

  1. Mix yeast, sugar and warm water together and let stand 3 minutes.
  2. Mix 1-3/4 cups of flour with the salt and cocoa in a large bowl and add the yeast mixture.
  3. Stir until combined and slowly mix in the rest of the flour and mini chocolate chips.
  4. Knead on a floured surface for 5 minutes, adding additional flour if needed, dough should be firm.
  5. Place dough in a greased bowl, cover and let rise until double.
  6. After rising punch down and divide dough into 12 balls.
  7. Allow to rest for 4 minutes.
  8. Bring 2 quarts of water to boil.
  9. With your thumb, make a hole in each ball of dough and pull open about 2 inches, making a bagel shape.
  10. Preheat oven to 350 degrees.
  11. Place the shaped dough onto a cookie sheet and cover for 10 minutes.
  12. Lower heat under water for it to be simmering.
  13. Drop 2 or 3 bagels at a time into the water for about 45 seconds, turning each once.
  14. Drain and place on greased baking sheets.
  15. Brush tops with beaten egg white.
  16. Bake for 35 minutes, turning once for even browning.
  17. Bagels are done when they are golden brown and shiny.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.87 Kcal (1871 kJ)
Calories from fat 70.52 Kcal
% Daily Value*
Total Fat 7.84g 12%
Sodium 1213.82mg 51%
Potassium 285.66mg 6%
Total Carbs 85.55g 29%
Sugars 17.64g 71%
Dietary Fiber 6.58g 26%
Protein 9.8g 20%
Iron 7.7mg 43%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 88.86 Kcal (372 kJ)
Calories from fat 14.02 Kcal
% Daily Value*
Total Fat 1.56g 12%
Sodium 241.37mg 51%
Potassium 56.81mg 6%
Total Carbs 17.01g 29%
Sugars 3.51g 71%
Dietary Fiber 1.31g 26%
Protein 1.95g 20%
Iron 1.5mg 43%
Calcium 11mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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