Homemade Bagels Recipe

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Homemade Bagels
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Ingredients
12
Count
Nutrition
191
Calories
Total time
36
Minutes
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Ingredients:

Directions:

  1. In a small bowl, mix yeast, sugar and warm water together and let stand 3 minutes.
  2. Mix 2 cups of flour with the salt in a large bowl; then add the yeast mixture. Stir until combined and slowly mix in the rest of the flour.
  3. Knead dough on a floured surface for 5 minutes, adding additional flour if necessary. Dough should be fairly smooth and somewhat firm. Place dough in a greased bowl, cover and let rise until double.
  4. Punch dough down (if making cinnamon raisin bagels, add the cinnamon and raisins now - knead just enough to swirl the cinnamon through the dough). Divide and shape into 12 balls. (For larger bagels, make only 8 balls.) Allow to rest for 5 minutes.
  5. Bring 2 quarts of water to boil. Make a hole in each ball of dough and pull open about 2 inches, making a bagel shape. Place the shaped dough onto a cookie sheet and cover for 10 minutes.
  6. Preheat oven to 350°F Drop 2 or 3 bagels at a time into the boiling water for about 45 seconds, turning each once.
  7. Drain cooked bagels on a wire rack. Mix egg white and water; brush tops with egg white mixture and top with optional toppings, if using. Place bagels on greased baking sheets.
  8. Bake at 350°F for 35 minutes, turning once half-way through baking. (If making plain bagels, you can flip the bagels; otherwise, just rotate.) Bagels will be lightly browned and shiny.
  9. Additional Notes:.
  10. This recipe and photos were submitted by guest chef Bethany Kerr.
  11. She writes, I love this recipe because the bagels taste so much better fresh than they do bought from the store - the kids and hubby adore them! They really are not that difficult or time consuming to make either. :) .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.87 Kcal (799 kJ)
Calories from fat 10.17 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 591.74mg 25%
Potassium 72.26mg 2%
Total Carbs 38.27g 13%
Sugars 1.99g 8%
Dietary Fiber 1.51g 6%
Protein 6.93g 14%
Iron 2mg 11%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 77.71 Kcal (325 kJ)
Calories from fat 4.14 Kcal
% Daily Value*
Total Fat 0.46g 2%
Sodium 240.91mg 25%
Potassium 29.42mg 2%
Total Carbs 15.58g 13%
Sugars 0.81g 8%
Dietary Fiber 0.61g 6%
Protein 2.82g 14%
Iron 0.8mg 11%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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