Directions:
- Place 2oz of the butter and 1tbsp of olive oil into a pan and melt over a low heat.
- Add the diced carrot and onion and cook for 3-4 mins to soften. Add the garlic and cook for a further 1-2 minutes Add the mushrooms and cook gently for a further 5 minutes
- Finely slice the beef into finger-sized slithers. Mix with the ground paprika and stir fry in a separate pan over a high heat in the remaining oil for 2 mins to seal and brown.
- Add half the beef stock and lemon juice to the beef and bring to a simmer. Add the vegetables to the pan, bring to a gentle simmer and cook for 2-3 minutes
- Add the remaining butter and stir in the cream. Bring up to simmering point but do not allow to boil. Season to taste.
- Meanwhile, place the rice and water in a medium sized pan. Bring to a gentle simmer, cover and cook until all the liquid has been absorbed then add the butter.
- To serve, divide the rice between two serving plates and spoon over the stroganoff.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1378.06 Kcal (5770 kJ) | ||
| Calories from fat | 933.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 103.67g | 159% | |
|---|---|---|---|
| Cholesterol | 321.56mg | 107% | |
| Sodium | 382.04mg | 16% | |
| Potassium | 1289.45mg | 27% | |
| Total Carbs | 64.52g | 22% | |
| Sugars | 6.31g | 25% | |
| Dietary Fiber | 5.65g | 23% | |
| Protein | 55.31g | 111% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 54.3mg | 302% | |
| Calcium | 122.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 162.1 Kcal (679 kJ) | ||
| Calories from fat | 109.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 159% | |
|---|---|---|---|
| Cholesterol | 37.83mg | 107% | |
| Sodium | 44.94mg | 16% | |
| Potassium | 151.68mg | 27% | |
| Total Carbs | 7.59g | 22% | |
| Sugars | 0.74g | 25% | |
| Dietary Fiber | 0.67g | 23% | |
| Protein | 6.51g | 111% | |
| Vitamin C | 1.9mg | 26% | |
| Vitamin A | 0.1mg | 31% | |
| Iron | 6.4mg | 302% | |
| Calcium | 14.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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