Oriental Chicken Salad Recipe

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Oriental Chicken Salad
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Ingredients:

Directions:

  1. Mix sugar, olive oil, apple cider vinegar, seasoning from Ramen Noodles, and salt & pepper to make dressing. Mix all together. Refrigerate 4-6 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2008.22 Kcal (8408 kJ)
Calories from fat 1115.8 Kcal
% Daily Value*
Total Fat 123.98g 191%
Cholesterol 6.15mg 2%
Sodium 6051.82mg 252%
Potassium 2434.9mg 52%
Total Carbs 196.49g 65%
Sugars 52.35g 209%
Dietary Fiber 39g 156%
Protein 44.04g 88%
Vitamin C 342.4mg 571%
Iron 9.6mg 53%
Calcium 613mg 61%
Amount Per 100 g
Calories 150.27 Kcal (629 kJ)
Calories from fat 83.49 Kcal
% Daily Value*
Total Fat 9.28g 191%
Cholesterol 0.46mg 2%
Sodium 452.83mg 252%
Potassium 182.19mg 52%
Total Carbs 14.7g 65%
Sugars 3.92g 209%
Dietary Fiber 2.92g 156%
Protein 3.29g 88%
Vitamin C 25.6mg 571%
Iron 0.7mg 53%
Calcium 45.9mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.7
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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