Oriental Chicken Salad Recipe

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Oriental Chicken Salad
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Ingredients:

Directions:

  1. In a small bowl combine the soy sauce, vinegar, sugar and peanut oil.
  2. In a medium sized bowl toss the dressing with the chicken, scallions and noodles. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 707.15 Kcal (2961 kJ)
Calories from fat 550.6 Kcal
% Daily Value*
Total Fat 61.18g 94%
Cholesterol 53.83mg 18%
Sodium 1344.08mg 56%
Potassium 255.53mg 5%
Total Carbs 17.9g 6%
Sugars 7.42g 30%
Dietary Fiber 0.82g 3%
Protein 23.1g 46%
Vitamin C 2.3mg 4%
Iron 1.7mg 9%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 365.49 Kcal (1530 kJ)
Calories from fat 284.58 Kcal
% Daily Value*
Total Fat 31.62g 94%
Cholesterol 27.82mg 18%
Sodium 694.69mg 56%
Potassium 132.07mg 5%
Total Carbs 9.25g 6%
Sugars 3.84g 30%
Dietary Fiber 0.43g 3%
Protein 11.94g 46%
Vitamin C 1.2mg 4%
Iron 0.9mg 9%
Calcium 13.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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