Directions:
- STAND TIME 30 minutes
- In a 2-quart microwave-safe dish add green beans and 2 tablespoons water. Cover and microwave on 100% power (high) for 5 minutes or until tender, stirring halfway. Drain; rinse with cold water and drain again. Transfer to serving dish. Toss with parsley, green onions, celery, oil, and juice. Cover and let stand at room temperature for up to 30 minutes.
- To serve, sprinkle with salt and pepper; squeeze lime wedges over top
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.31 Kcal (420 kJ) | ||
| Calories from fat | 63.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Sodium | 35.43mg | 1% | |
| Potassium | 318.17mg | 7% | |
| Total Carbs | 8.55g | 3% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 1.3mg | 7% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 67.46 Kcal (282 kJ) | ||
| Calories from fat | 42.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 11% | |
|---|---|---|---|
| Sodium | 23.83mg | 1% | |
| Potassium | 213.97mg | 7% | |
| Total Carbs | 5.75g | 3% | |
| Sugars | 2.69g | 16% | |
| Dietary Fiber | 2.41g | 14% | |
| Protein | 1.54g | 5% | |
| Vitamin C | 14.5mg | 36% | |
| Iron | 0.9mg | 7% | |
| Calcium | 39.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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