Orecchiette With Veal, Capers and White Wine Recipe

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Orecchiette With Veal, Capers and White Wine
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Ingredients:

Directions:

  1. In a large, deep skillet, heat the olive oil.
  2. Add the chopped onion and minced garlic and cook over moderately high heat, stirring frequently, until softened, about 5 minutes.
  3. Add the veal, season with salt and pepper and raise the heat to high.
  4. Cook, stirring occasionally, until the veal is no longer pink and any liquid has evaporated, about 8 minutes.
  5. Add the white wine to the skillet and boil over high heat until nearly evaporated, about 5 minutes.
  6. Add the chicken stock, thyme, rosemary and capers and simmer over moderate heat until the liquid is reduced by half, about 10 minutes.
  7. Meanwhile, cook the orecchiette in a large pot of boiling salted water until al dente.
  8. Drain the pasta well and add it to the skillet along with the Parmigiano-Reggiano cheese, chopped parsley and butter.
  9. Cook over moderate heat, stirring frequently, until the sauce is thick and creamy, 1 to 2 minutes.
  10. Transfer to bowls and serve right away.
  11. MAKE AHEAD:.
  12. *The veal sauce can be covered and refrigerated overnight.
  13. Rewarm the veal sauce before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.27 Kcal (2643 kJ)
Calories from fat 219 Kcal
% Daily Value*
Total Fat 24.33g 37%
Cholesterol 114.67mg 38%
Sodium 240.56mg 10%
Potassium 540mg 11%
Total Carbs 62.77g 21%
Sugars 5.79g 23%
Dietary Fiber 4.12g 16%
Protein 34.7g 69%
Vitamin C 7.5mg 12%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 160.16 Kcal (671 kJ)
Calories from fat 55.56 Kcal
% Daily Value*
Total Fat 6.17g 37%
Cholesterol 29.09mg 38%
Sodium 61.03mg 10%
Potassium 137.01mg 11%
Total Carbs 15.92g 21%
Sugars 1.47g 23%
Dietary Fiber 1.05g 16%
Protein 8.8g 69%
Vitamin C 1.9mg 12%
Iron 0.8mg 17%
Calcium 15.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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