Directions:
- Bring a large saucepan of salted water to boil, add the beans and cook for 2-3 minutes. Remove beans with slotted spoon and refresh with cold water.
- Cook the orecheiette till al dente, drain and set aside.
- To lentils and pasta, onion, balsamic, oil and herbs toss till combined, season with salt and pepper.
- Top with crumbled feta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 682.82 Kcal (2859 kJ) | ||
| Calories from fat | 189.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.01g | 32% | |
|---|---|---|---|
| Cholesterol | 23.38mg | 8% | |
| Sodium | 292.05mg | 12% | |
| Potassium | 1077.99mg | 23% | |
| Total Carbs | 88.94g | 30% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 34.03g | 136% | |
| Protein | 34.18g | 68% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 53.8mg | 299% | |
| Calcium | 210.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 314.86 Kcal (1318 kJ) | ||
| Calories from fat | 87.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 32% | |
|---|---|---|---|
| Cholesterol | 10.78mg | 8% | |
| Sodium | 134.67mg | 12% | |
| Potassium | 497.07mg | 23% | |
| Total Carbs | 41.01g | 30% | |
| Sugars | 2.66g | 23% | |
| Dietary Fiber | 15.69g | 136% | |
| Protein | 15.76g | 68% | |
| Vitamin C | 4.4mg | 16% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 24.8mg | 299% | |
| Calcium | 97.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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