Orecchiette with Red-Wine Veal Sauce Recipe

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Ingredients

Count

Nutrition

444

Calories

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Ingredients:

Serving

2 1/2 lb veal shanks ( osso buco; four 1 3/4-inch-thick pieces)
1/3 cup olive oil
2 large red onions
a 28-to-32 oz c n whole tom toes including juice
2 cups dry red wine
1/2 tsp dried hot red pepper flaked
3 whole cloves

Directions:

Make sauce: Pat veal shanks dry and season with salt and pepper. In a deep large heavy skillet heat oil over moderately high heat until hot but not smoking and brown shanks on all sides. Transfer shanks to a plate and in skillet sauté onions, stirring, until golden, about 10 minutes.
In a blender or food processor coarsely purée tomatoes with juice and stir into onions with remaining sauce ingredients. Bring mixture to a simmer. Add shanks and cook, covered, over low heat 1 1/2 to 2 hours, or until meat is tender. Discard cloves.
Transfer shanks to a cutting board and cool slightly. Simmer sauce, uncovered, stirring occasionally, 15 minutes.
Using 2 forks shred meat. With a sharp knife remove marrow from shanks and chop. Stir meat and marrow into sauce and season with salt and pepper. Simmer sauce 15 minutes. Sauce may be made ahead, cooled completely, uncovered, and chilled, covered. 2 days or frozen 1 month.
In an 8-quart kettle bring 7 quarts of salted water to a boil. Cook orecchiette until al dente (about 6 minutes for fresh, longer for dried) and drain in a colander. In a large heated bowl immediately toss pasta with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	443.83 Kcal (1858 kJ)
Calories from fat	161.82 Kcal
		% Daily Value*
Total Fat	17.98g	28%
Cholesterol	141.75mg	47%
Sodium	185.07mg	8%
Potassium	1005.38mg	21%
Total Carbs	14.43g	5%
Sugars	7.33g	29%
Dietary Fiber	4.03g	16%
Protein	37.92g	76%
Vitamin C	132.4mg	221%
Iron	4.9mg	27%
Calcium	64.7mg	6%

Amount Per 100 g
Calories	92.25 Kcal (386 kJ)
Calories from fat	33.63 Kcal
		% Daily Value*
Total Fat	3.74g	28%
Cholesterol	29.46mg	47%
Sodium	38.47mg	8%
Potassium	208.98mg	21%
Total Carbs	3g	5%
Sugars	1.52g	29%
Dietary Fiber	0.84g	16%
Protein	7.88g	76%
Vitamin C	27.5mg	221%
Iron	1mg	27%
Calcium	13.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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