Directions:
- Preheat oven to 190*C (375*F).
- Slit the sausages and remove them from their skins, then chop them into small pieces.
- Heat the oil in a pan, add the onion and fry for 5 minutes until softened and lightly browned.
- Stir in the sausages and fry until lightly coloured.
- Add the carrot, then stir in the wine, stock, tomato puree, and season.
- Bring to a boil, then reduce heat and simmer uncovered for about 15 minutes until the sauce is thickened.
- Taste and season if necessary.
- Set aside.
- Melt the butter in a pan.
- Stir in flour til smooth, then slowly whisk in the milk.
- Cook stirring over medium heat until sauce is thickened and smooth.
- Add a good sprinkle of freshly grated nutmeg, season, then simmer for 2 minutes.
- Cook the pasta in a large pot of salted water until tender.
- Remove from heat, stir in spinach, leave til just wilted, then drain all.
- Tip half the pasta into a shallow ovenproof casserole.
- Shake to level.
- Spoon over the sausage sauce, then cover with remaining pasta.
- Pour the white sauce over all and sprinkle with the grated cheddar.
- Bake for 20 to 25 minutes until the top is golden brown.
- Leave to cool for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 634.92 Kcal (2658 kJ) | ||
| Calories from fat | 337.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.54g | 58% | |
|---|---|---|---|
| Cholesterol | 87.11mg | 29% | |
| Sodium | 7100.49mg | 296% | |
| Potassium | 817.49mg | 17% | |
| Total Carbs | 44.77g | 15% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 18.74g | 37% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 345.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 193.93 Kcal (812 kJ) | ||
| Calories from fat | 103.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 58% | |
|---|---|---|---|
| Cholesterol | 26.61mg | 29% | |
| Sodium | 2168.82mg | 296% | |
| Potassium | 249.7mg | 17% | |
| Total Carbs | 13.67g | 15% | |
| Sugars | 2.1g | 28% | |
| Dietary Fiber | 0.7g | 9% | |
| Protein | 5.72g | 37% | |
| Vitamin C | 4.1mg | 22% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 14% | |
| Calcium | 105.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach Roulade
Butter, Flour, Milk, Nutmeg, Salt and pepper and 4 more.. -
Salmon Pie With Egg Sauce
Canned pink salmon, Potatoes (small), Olive oil and 11 more.. -
No Time Chicken Pot Pie
Oil, Onion, diced, Carrots, diced, Stalks celery, diced and 13 more.. -
Italian Meat Sauce
Butter, Olive oil, Onions, finely chopped, Carrot, grated and 12 more.. -
Penne with Sausage and Rich Pumpkin Sauce
Olive oil, Red bell pepper, chopped, Onion, chopped and 14 more.. -
Cannelloni With Spinach, Raisins and Pine Nuts
Fresh spinach (or 16-oz frozen ), Olive oil and 12 more.. -
Carrot and Cilantro Soup
Olive oil, Onions, chopped, Carrots, chopped and 11 more.. -
Rice With Tomatoes, Avocado & Black Olive
Olive oil, Onion, finely chopped and 9 more.. -
Roast Vegetables With Quinoa
Olive oil, White onion, chopped, Garlic cloves, crushed and 10 more..
Also Try
-
-
-
-
-
-
-
Baked Rigatoni with Italian Sausage and Fennel
Hot italian sausage links, Rigatoni pasta, Marinara sauce and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
