| Amount Per 1 Serving | |||
| Calories | 217.97 Kcal (913 kJ) | ||
| Calories from fat | 86.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 15% | |
|---|---|---|---|
| Cholesterol | 6.54mg | 2% | |
| Sodium | 32.68mg | 1% | |
| Potassium | 176.81mg | 4% | |
| Total Carbs | 26.05g | 9% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 9.05g | 18% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 165.38 Kcal (692 kJ) | ||
| Calories from fat | 65.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 15% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 2% | |
| Sodium | 24.8mg | 1% | |
| Potassium | 134.15mg | 4% | |
| Total Carbs | 19.76g | 9% | |
| Sugars | 1.79g | 9% | |
| Dietary Fiber | 2.03g | 11% | |
| Protein | 6.87g | 18% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.9mg | 7% | |
| Calcium | 64.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.