Acorn Squash Lasagna Recipe

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Acorn Squash Lasagna
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Ingredients:

Directions:

  1. To make the squash puree: Preheat oven to 400 degrees.
  2. Place squash, uncut, on a rimmed baking sheet; bake, turning occasionally, until very tender when pierced with the tip of a paring knife, about 1 hour.
  3. When cool enough to handle, halve each squash, scoop out, and discard the seeds; scrape out flesh from squash halves, and transfer to a food processor and process until smooth.
  4. Season with butter, salt, and a sprinkle of nutmeg.
  5. At this point, you could eat some, but reserve 4 cups of puree for the lasagna.
  6. To make the lasagna: Preheat oven to 400 degrees.
  7. Spray an 8” square baking dish with cooking spray; set aside.
  8. In a medium bowl, mix 4 cups of squash puree with sage, pepper, and salt.
  9. In another bowl, mix ricotta with 1/2 cup of Parmesan; set aside.
  10. Lay 2 lasagna noodles in the bottom of prepared dish; spread with half the squash mixture.
  11. Layer with 2 more noodles, and spread with half the ricotta mixture.
  12. Repeat layering with remaining noodles , puree, noodles, and ricotta mixture.
  13. Cover baking dish with foil; place on a rimmed baking sheet.
  14. Bake until lasagna is heated through, about 45 minutes, remove foil, and continue baking until golden on top, 20-25 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.88 Kcal (1218 kJ)
Calories from fat 71.86 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 22.77mg 8%
Sodium 1019.54mg 42%
Potassium 1282.32mg 27%
Total Carbs 49.9g 17%
Sugars 0.12g 0%
Dietary Fiber 7.32g 29%
Protein 8.13g 16%
Vitamin C 39.9mg 67%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 249.2mg 25%
Amount Per 100 g
Calories 37.76 Kcal (158 kJ)
Calories from fat 9.33 Kcal
% Daily Value*
Total Fat 1.04g 12%
Cholesterol 2.96mg 8%
Sodium 132.35mg 42%
Potassium 166.46mg 27%
Total Carbs 6.48g 17%
Sugars 0.02g 0%
Dietary Fiber 0.95g 29%
Protein 1.06g 16%
Vitamin C 5.2mg 67%
Iron 0.5mg 21%
Calcium 32.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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