Orangey Turkey Legs Recipe

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Orangey Turkey Legs
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Ingredients:

Directions:

  1. In a blender or food processor, mix the orange segments, vinegar, and brown sugar. Transfer to a large resealable plastic bag, and mix in the reserved mandarin orange liquid and oil. Place the turkey drumsticks in the bag, seal, and marinate in the refrigerator 1 hour.
  2. Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
  3. Place the marinated turkey drumsticks on the baking sheet, and season with salt.
  4. Cover, and bake 30 minutes in the preheated oven. Remove cover, and continue baking 1 hour, basting often with the remaining orange mixture, to an internal temperature of 180 degrees F (80 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.61 Kcal (635 kJ)
Calories from fat 132.08 Kcal
% Daily Value*
Total Fat 14.68g 23%
Cholesterol 8.93mg 3%
Sodium 105.76mg 4%
Potassium 42.38mg 1%
Total Carbs 2.99g 1%
Sugars 2.9g 12%
Dietary Fiber 0.07g 0%
Protein 3.01g 6%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 369.2 Kcal (1546 kJ)
Calories from fat 321.63 Kcal
% Daily Value*
Total Fat 35.74g 23%
Cholesterol 21.73mg 3%
Sodium 257.54mg 4%
Potassium 103.21mg 1%
Total Carbs 7.28g 1%
Sugars 7.05g 12%
Dietary Fiber 0.17g 0%
Protein 7.33g 6%
Vitamin C 5.9mg 4%
Iron 0.6mg 1%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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