Orange Turkey Stir-Fry Recipe

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Ingredients:

Serving

3/4 cup orange juice
1/4 cup orange marmalade
2 tbsp soy sauce
2 tbsp cornstarch
1/8 tsp ground ginger
1/8 tsp hot pepper sauce
1/4 cup all-purpose flour
1 lb turkey cutlets , cut into 1-inch strips
2 tbsp vegetable oil, divided
4 green onions , cut into 1-inch pieces
1/2 cup coarsely chopped green pepper
1 seedless orange, peeled, sliced and halved
cooked rice

Directions:

In a small bowl, stir together first six ingredients; set aside. Place flour on a sheet of waxed paper; coat turkey strips, then shake off excess. In a 10-in. skillet, heat 1 tablespoon oil over medium-high heat.
Cook turkey in three batches until strips are tender and lightly browned on all sides. Remove turkey and keep warm.
Add remaining oil to skillet; cook and stir green onions and green pepper for 1 minute.
Stir in orange juice mixture. Bring to a boil; reduce heat and simmer for 3 minutes.
Add turkey and orange slices; heat through. Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.72 Kcal (1494 kJ)
Calories from fat	82.32 Kcal
		% Daily Value*
Total Fat	9.15g	14%
Cholesterol	73.69mg	25%
Sodium	588.22mg	25%
Potassium	623.74mg	13%
Total Carbs	33.57g	11%
Sugars	19.82g	79%
Dietary Fiber	1.83g	7%
Protein	35.75g	72%
Vitamin C	58.2mg	97%
Iron	1.5mg	8%
Calcium	43.8mg	4%

Amount Per 100 g
Calories	131.59 Kcal (551 kJ)
Calories from fat	30.37 Kcal
		% Daily Value*
Total Fat	3.37g	14%
Cholesterol	27.18mg	25%
Sodium	216.99mg	25%
Potassium	230.09mg	13%
Total Carbs	12.38g	11%
Sugars	7.31g	79%
Dietary Fiber	0.68g	7%
Protein	13.19g	72%
Vitamin C	21.5mg	97%
Iron	0.6mg	8%
Calcium	16.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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