Directions:
- Heat oil in skillet over medium high heat. Brown pork chops on both sides.
- Top with oranges, cloves, and pepper.
- Cover and cook for 10 minutes, or until meat juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.29 Kcal (164 kJ) | ||
| Calories from fat | 20.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 2.6mg | 0% | |
| Potassium | 70.69mg | 2% | |
| Total Carbs | 4.68g | 2% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 17.7mg | 29% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 72.43 Kcal (303 kJ) | ||
| Calories from fat | 37.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.18g | 3% | |
|---|---|---|---|
| Sodium | 4.79mg | 0% | |
| Potassium | 130.32mg | 2% | |
| Total Carbs | 8.62g | 2% | |
| Sugars | 7.67g | 17% | |
| Dietary Fiber | 0.96g | 2% | |
| Protein | 0.96g | 1% | |
| Vitamin C | 32.6mg | 29% | |
| Calcium | 11.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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