Orange-Tomato Consomme with Lemongrass and Fresh Ginger Recipe

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Orange-Tomato Consomme with Lemongrass and Fresh Ginger
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Ingredients:

Directions:

  1. Puree 2 cups tomato juice and next 4 ingredients in a blender until smooth. Set aside.
  2. Whisk remaining 1 cup tomato juice, broth, and orange juice in a large nonreactive pitcher. Pour 1 1/2 to 2 cups into an ice-cube tray, and freeze 2 hours or until frozen.
  3. Combine tomato mixture in blender with remaining broth mixture in pitcher in a nonreactive bowl; season with salt and pepper. Cover and chill at least 2 hours.
  4. Divide frozen cubes and tomato consommé among 6 decorative glasses or bowls, and garnish, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.68 Kcal (2364 kJ)
Calories from fat 0.47 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1997.06mg 83%
Potassium 3717.61mg 79%
Total Carbs 115.06g 38%
Sugars 91.15g 365%
Dietary Fiber 1.06g 4%
Protein 29.89g 60%
Vitamin C 510.5mg 851%
Iron 0.6mg 3%
Calcium 214.4mg 21%
Amount Per 100 g
Calories 25.11 Kcal (105 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 88.79mg 83%
Potassium 165.29mg 79%
Total Carbs 5.12g 38%
Sugars 4.05g 365%
Dietary Fiber 0.05g 4%
Protein 1.33g 60%
Vitamin C 22.7mg 851%
Calcium 9.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 15
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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