Directions:
- Strain mushrooms.
- Slice tomato into small chunks.
- Slice carrot into small slices.
- Slice orange into fourths.
- Grease frying pan with butter.
- Add mushrooms, tomato chunks, and carrot slices into pan.
- Squeeze juice out of orange fourths into pan.
- Sprinkle with red pepper and brown sugar.
- Continue to fry for another 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.89 Kcal (263 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 16.68mg | 1% | |
| Potassium | 533.82mg | 11% | |
| Total Carbs | 13.39g | 4% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 41.8mg | 70% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 30.84 Kcal (129 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.18mg | 1% | |
| Potassium | 261.82mg | 11% | |
| Total Carbs | 6.57g | 4% | |
| Sugars | 4.63g | 38% | |
| Dietary Fiber | 1.47g | 12% | |
| Protein | 1.9g | 8% | |
| Vitamin C | 20.5mg | 70% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 5% | |
| Calcium | 18.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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