Directions:
- In a small skillet, cook shallots in 2 tablespoons oil over medium heat for 1-2 minutes or until tender. Stir in the juices and vinegar. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 15 minutes or until dressing is reduced to about 1/4 cup.
- Stir in the sugar, pepper and salt; cool. Strain and discard shallots. Transfer dressing to a small bowl; whisk in remaining oil.
- In a serving bowl, combine the salad greens, oranges and onion. Drizzle with dressing; toss to coat. Sprinkle with cheese and almonds. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.55 Kcal (421 kJ) | ||
| Calories from fat | 66.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 11% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 104.06mg | 4% | |
| Potassium | 113.63mg | 2% | |
| Total Carbs | 6.45g | 2% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 182.65 Kcal (765 kJ) | ||
| Calories from fat | 120.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 11% | |
|---|---|---|---|
| Cholesterol | 4.31mg | 1% | |
| Sodium | 189.02mg | 4% | |
| Potassium | 206.42mg | 2% | |
| Total Carbs | 11.72g | 2% | |
| Sugars | 6.93g | 15% | |
| Dietary Fiber | 2.06g | 5% | |
| Protein | 4.73g | 5% | |
| Vitamin C | 10.9mg | 10% | |
| Iron | 0.4mg | 1% | |
| Calcium | 115.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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