Directions:
- Preheat oven to 375°.
- To prepare shortcakes, line a baking sheet with parchment paper, and set aside.
- Weigh or lightly spoon baking mix into a dry measuring cup; level with a knife. Combine baking mix, 2 tablespoons sugar, and cinnamon in a medium bowl, stirring with a whisk. Make a well in center of mixture. Place egg whites in a small bowl; stir with a whisk. Add buttermilk, 1 teaspoon orange rind, and 1/2 teaspoon vanilla, stirring with a whisk. Add to baking mix mixture, stirring just until moist. Spoon batter into 4 mounds 2 inches apart on prepared baking sheet.
- Bake at 375° for 13 minutes or until golden.
- To prepare topping, while shortcakes bake, combine 1/2 teaspoon orange rind and next 3 ingredients in a medium bowl. Add mango and berries, stirring gently to coat.
- Cut shortcakes in half horizontally using a serrated knife. Place 1 shortcake bottom in each of 4 shallow bowls. Spoon about 1/2 cup mango mixture and 1/4 cup yogurt, if desired, over each shortcake bottom. Top with shortcake tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.48 Kcal (864 kJ) | ||
| Calories from fat | 10.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 5.41mg | 2% | |
| Sodium | 91.61mg | 4% | |
| Potassium | 463.46mg | 10% | |
| Total Carbs | 38.32g | 13% | |
| Sugars | 31.59g | 126% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 11.16g | 22% | |
| Vitamin C | 62.2mg | 104% | |
| Iron | 0.6mg | 4% | |
| Calcium | 138.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 59.03 Kcal (247 kJ) | ||
| Calories from fat | 3.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 2% | |
|---|---|---|---|
| Cholesterol | 1.55mg | 2% | |
| Sodium | 26.19mg | 4% | |
| Potassium | 132.5mg | 10% | |
| Total Carbs | 10.95g | 13% | |
| Sugars | 9.03g | 126% | |
| Dietary Fiber | 0.83g | 12% | |
| Protein | 3.19g | 22% | |
| Vitamin C | 17.8mg | 104% | |
| Iron | 0.2mg | 4% | |
| Calcium | 39.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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