Directions:
- Remove Turkey (roast, chicken) from the roasting pan, skim off the fat leaving only apprx 1/2 cup of drippings.
- Combine broth& flour.
- Easy way of doing this is place the flour in a sealer add broth, put on& tighten the lid, shake vigorously until completed combined- no lumps.
- Add broth/flour mixture to roaster drippings, stir well.
- Stir in the orange juice, rosemary, parsley& orange zest.
- Have roaster on a stove element and cook stirring until it boils and thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.37 Kcal (625 kJ) | ||
| Calories from fat | 122.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 21% | |
|---|---|---|---|
| Cholesterol | 12.92mg | 4% | |
| Sodium | 335.51mg | 14% | |
| Potassium | 62.81mg | 1% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 205.83 Kcal (862 kJ) | ||
| Calories from fat | 169.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.79g | 21% | |
|---|---|---|---|
| Cholesterol | 17.8mg | 4% | |
| Sodium | 462.34mg | 14% | |
| Potassium | 86.56mg | 1% | |
| Total Carbs | 7.59g | 2% | |
| Sugars | 0.86g | 2% | |
| Dietary Fiber | 0.77g | 2% | |
| Protein | 0.94g | 1% | |
| Vitamin C | 10.4mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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