Orange Poppy Seed Salad Recipe

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Ingredients

Count

Nutrition

509

Calories

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Ingredients:

Serving

Directions:

Beat egg white at high speed with an electric mixer until foamy. Add sugar, 1 tbsp at a time., beating 2 to 4 minutes or until stiff peaks form and sugar dissolves. Fold in almonds.
Melt butter in a 9 inch square pan in a 325 F oven. Add almonds to pan and bake, stirring every 5 minutes, for 20 - 25 minutes or until lightly browned and dry See Photo. Cool in pan on a wire rack.
Toss together Bibb lettuce and next 4 ingredients in a large bowl.
Whisk together oil and balance of ingredients; drizzle half over salad, tossing gently.
Sprinkle with sugared almonds and serve immediately with remaining dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	509.29 Kcal (2132 kJ)
Calories from fat	367.94 Kcal
		% Daily Value*
Total Fat	40.88g	63%
Sodium	70.32mg	3%
Potassium	329.56mg	7%
Total Carbs	35.04g	12%
Sugars	29.37g	117%
Dietary Fiber	4.56g	18%
Protein	7.06g	14%
Vitamin C	50.7mg	85%
Iron	1.5mg	9%
Calcium	77.5mg	8%

Amount Per 100 g
Calories	246.03 Kcal (1030 kJ)
Calories from fat	177.75 Kcal
		% Daily Value*
Total Fat	19.75g	63%
Sodium	33.97mg	3%
Potassium	159.21mg	7%
Total Carbs	16.93g	12%
Sugars	14.19g	117%
Dietary Fiber	2.2g	18%
Protein	3.41g	14%
Vitamin C	24.5mg	85%
Iron	0.7mg	9%
Calcium	37.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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