Orange-Pineapple Syrup Recipe

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Orange-Pineapple Syrup
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Ingredients:

Directions:

  1. Bring first 4 ingredients to a boil in a small saucepan over medium heat; cook 5 minutes, stirring constantly. Remove from heat. Stir in vanilla. Cool slightly.
  2. Note: This recipe makes more syrup than is needed for Coconut French Toast. Store extra syrup in an air-tight container in the refrigerator. Serve syrup over waffles or pancakes, or stir into oatmeal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 915.59 Kcal (3833 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 63.41mg 3%
Potassium 459.9mg 10%
Total Carbs 230.4g 77%
Sugars 225.03g 900%
Dietary Fiber 0.49g 2%
Protein 0.64g 1%
Vitamin C 27mg 45%
Iron 2.2mg 12%
Calcium 193.8mg 19%
Amount Per 100 g
Calories 330.34 Kcal (1383 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.88mg 3%
Potassium 165.93mg 10%
Total Carbs 83.13g 77%
Sugars 81.19g 900%
Dietary Fiber 0.18g 2%
Protein 0.23g 1%
Vitamin C 9.8mg 45%
Iron 0.8mg 12%
Calcium 69.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 25
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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