Sweet and Sour Skillet Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Cut chicken in strips.
In large skillet bring chicken and stock to simmer over medium high heat.
Add celery, onion and sweet peppers.
Cook, stirring often, for about 5 minutes or until chicken is no longer pink and vegetables are tender crisp.
Mix together juice, vinegar, brown sugar, corn starch and soya sauce until blended Stir into skillet and bring to a boil.
Cook, stirring, for about 2 minutes until glossy and thickened.
Add pineapple.
Simmer for about 2 minutes or until heated through.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.52 Kcal (873 kJ)
Calories from fat	33.21 Kcal
		% Daily Value*
Total Fat	3.69g	6%
Cholesterol	70.07mg	23%
Sodium	683.45mg	28%
Potassium	576.1mg	12%
Total Carbs	19.59g	7%
Sugars	13.73g	55%
Dietary Fiber	2.02g	8%
Protein	25.74g	51%
Vitamin C	26.3mg	44%
Iron	0.1mg	1%
Calcium	38mg	4%

Amount Per 100 g
Calories	76.56 Kcal (321 kJ)
Calories from fat	12.19 Kcal
		% Daily Value*
Total Fat	1.35g	6%
Cholesterol	25.72mg	23%
Sodium	250.92mg	28%
Potassium	211.51mg	12%
Total Carbs	7.19g	7%
Sugars	5.04g	55%
Dietary Fiber	0.74g	8%
Protein	9.45g	51%
Vitamin C	9.6mg	44%
Iron	0.1mg	1%
Calcium	13.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Extreme Low Fat Sweet-And-Sour Skillet Chicken

Uncooked boneless skinless chicken breasts , cut into str... and 12 more..
Wowie Maui Chicken

Boneless, skinless chicken breast and 10 more..
Sausage Chicken Soup

Boneless skinless chicken breasts and 11 more..
Chili

Celery, Onion, Red pepper, Kidney beans, Black beans and 3 more..
Rainbow Slaw

Cabbage, green, Cabbage, red, Carrots, Celery, Onions, red and 5 more..
Egg Foo Yong

Mushrooms, chopped, Stalk celery, chopped, Onion, chopped and 8 more..
Sausage and Rice Casserole Side Dish

Sage-flavored pork sausage, Sliced celery, Chopped onion and 8 more..
Sweet-Sour Vegetable Salad

Sugar, Cider vinegar, Canola oil, Salt, White pepper and 13 more..
Sweet Sour Chicken

Boneless skinless chicken breast , cut into 1-inch pieces and 14 more..
Sweet and Sour Chicken

Boneless skinless chicken breasts, All-purpose flour and 11 more..
Peanut Chicken Stir Fry

Boneless skinless chicken breasts , cut into strips and 13 more..