Orange Pineapple Appetizer Meatballs Recipe

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Ingredients:

Serving

1 lb extra lean ground beef
1/4 cup quick cooking rolled oats
1/4 cup green onions chopped fine
1/2 tsp salt
1/4 tsp allspice
1/4 tsp pepper
2 eggs
8 oz pineapple tidbits in unsweetened juice drained
1/2 cup orange marmalade
1 tbsp finely chopped green onions
1/8 tsp allspice

Directions:

Combine beef, oats, onions, salt, allspice, pepper and eggs.
Mix well and shape into balls.
Spray large nonstick skillet with nonstick cooking spray and heat over medium high heat. Add meatballs and cook 10 minutes turning frequently.
Combine pineapple, marmalade, onions and allspice then pour over meatballs.
Cook 4 minutes stirring once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.54 Kcal (454 kJ)
Calories from fat	24.08 Kcal
		% Daily Value*
Total Fat	2.68g	4%
Cholesterol	50.71mg	17%
Sodium	140.12mg	6%
Potassium	177.68mg	4%
Total Carbs	12.05g	4%
Sugars	10.42g	42%
Dietary Fiber	0.49g	2%
Protein	9.05g	18%
Vitamin C	3.3mg	5%
Iron	1mg	5%
Calcium	14.7mg	1%

Amount Per 100 g
Calories	128.82 Kcal (539 kJ)
Calories from fat	28.58 Kcal
		% Daily Value*
Total Fat	3.18g	4%
Cholesterol	60.19mg	17%
Sodium	166.29mg	6%
Potassium	210.88mg	4%
Total Carbs	14.3g	4%
Sugars	12.37g	42%
Dietary Fiber	0.58g	2%
Protein	10.75g	18%
Vitamin C	3.9mg	5%
Iron	1.2mg	5%
Calcium	17.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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