Meatballs Recipe

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Ingredients:

Serving

1 lb lean ground beef
1/2 cup fine dry white bread crumbs
1/4 cup milk
1/2 tsp salt
1/2 tsp worcestershire sauce
1/4 tsp pepper
1 small onion, chopped (about 1/4 cup)
1 large egg

Directions:

Heat oven to 400.
Mix all ingredients.
Shape mixture into twenty 1 half inch meatballs.
Place in ungreased rectangular pan, 13x9x2 or on a rack in broiler pan.
Bake uncovered 20 to 25 minutes or until no longer pink in center and juice is clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.82 Kcal (502 kJ)
Calories from fat	34.19 Kcal
		% Daily Value*
Total Fat	3.8g	6%
Cholesterol	58.55mg	20%
Sodium	248.09mg	10%
Potassium	246.53mg	5%
Total Carbs	6.21g	2%
Sugars	1.17g	5%
Dietary Fiber	0.53g	2%
Protein	13.92g	28%
Vitamin C	0.7mg	1%
Iron	1.6mg	9%
Calcium	33.1mg	3%

Amount Per 100 g
Calories	137.89 Kcal (577 kJ)
Calories from fat	39.35 Kcal
		% Daily Value*
Total Fat	4.37g	6%
Cholesterol	67.38mg	20%
Sodium	285.51mg	10%
Potassium	283.71mg	5%
Total Carbs	7.14g	2%
Sugars	1.35g	5%
Dietary Fiber	0.61g	2%
Protein	16.02g	28%
Vitamin C	0.8mg	1%
Iron	1.9mg	9%
Calcium	38.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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