Orange Marmalade Glazed Pork Recipe

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Orange Marmalade Glazed Pork
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Ingredients:

Directions:

  1. In a saucepan, bring the first 5 ingredients to simmer. mix to combine and cook for about 3-4 minutes.
  2. Remove and cool to room temperature.
  3. Preheat oven to 350°F degrees.
  4. Place pork in baking dish and spread 1/3 of marmalade mix over the.top. Bake until the internal temp reaches 140°F degrees, about 40-60 minutes .(depending on the size of the pork.).
  5. Baste with remaining marmalade twice more during the cooking time.
  6. DO NOT OVERCOOK; the pork will continue to cook even after removing from the oven.
  7. Sprinkle with chopped onions, if desired.
  8. Let rest for 20 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.85 Kcal (824 kJ)
Calories from fat 15.31 Kcal
% Daily Value*
Total Fat 1.7g 3%
Cholesterol 52.72mg 18%
Sodium 718.2mg 30%
Potassium 389.44mg 8%
Total Carbs 25.72g 9%
Sugars 23.98g 96%
Dietary Fiber 0.43g 2%
Protein 20.92g 42%
Vitamin C 3.2mg 5%
Iron 1.1mg 6%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 142.22 Kcal (595 kJ)
Calories from fat 11.06 Kcal
% Daily Value*
Total Fat 1.23g 3%
Cholesterol 38.09mg 18%
Sodium 518.89mg 30%
Potassium 281.37mg 8%
Total Carbs 18.58g 9%
Sugars 17.32g 96%
Dietary Fiber 0.31g 2%
Protein 15.11g 42%
Vitamin C 2.3mg 5%
Iron 0.8mg 6%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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