Orange Maple Barbecue Sauce Recipe

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Orange Maple Barbecue Sauce
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Ingredients:

Directions:

  1. Heat onions in oil over med-high heat until translucent, about 5 minutes.
  2. Add garlic, ginger and pepper. Saute 5 more minutes.
  3. Add wine to deglaze pan.
  4. Add tomatoes, tomato paste, orange juice, soy sauce, and water and bring to a low boil. Boil on low about 20 minutes, stirring occasionally.
  5. Remove from heat and allow to cool slightly.
  6. Put sauce in blender with maple syrup and liquid smoke. Puree.
  7. Enjoy on pizza, tofu, tempeh, etc.!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.68 Kcal (271 kJ)
Calories from fat 23.96 Kcal
% Daily Value*
Total Fat 2.66g 4%
Sodium 148.39mg 6%
Potassium 114.92mg 2%
Total Carbs 8.96g 3%
Sugars 6.65g 27%
Dietary Fiber 0.56g 2%
Protein 0.73g 1%
Vitamin C 5.5mg 9%
Iron 0.2mg 1%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 116.91 Kcal (489 kJ)
Calories from fat 43.31 Kcal
% Daily Value*
Total Fat 4.81g 4%
Sodium 268.23mg 6%
Potassium 207.73mg 2%
Total Carbs 16.19g 3%
Sugars 12.03g 27%
Dietary Fiber 1.01g 2%
Protein 1.32g 1%
Vitamin C 10mg 9%
Iron 0.4mg 1%
Calcium 31.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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