Directions:
- In a large saucepan, combine the honey, butter, poppy seeds if desired, orange peel and salt. Bring to a boil. Stir in carrots. Cook and stir until carrots are crisp-tender, about 10 minutes. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.36 Kcal (437 kJ) | ||
| Calories from fat | 39.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 7% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 150.36mg | 6% | |
| Potassium | 258.9mg | 6% | |
| Total Carbs | 16.6g | 6% | |
| Sugars | 12.43g | 50% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.1mg | 1% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.66 Kcal (472 kJ) | ||
| Calories from fat | 42.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Cholesterol | 10.99mg | 3% | |
| Sodium | 162.31mg | 6% | |
| Potassium | 279.49mg | 6% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 13.42g | 50% | |
| Dietary Fiber | 2.77g | 10% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 5.3mg | 8% | |
| Vitamin A | 0.9mg | 27% | |
| Iron | 0.2mg | 1% | |
| Calcium | 50.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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