Orange Glazed Steak Recipe

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Ingredients:

Serving

1/4 cup soy sauce
2 cloves garlic, crushed
1 tsp fresh coarse ground black pepper
1 (2 lb) beef round steak, 1 1/4 inch thick,well trimmed
1/3 cup orange marmalade

Directions:

In 13 x 9 pan, combine soy sauce, garlic, and pepper.
Add steak to soy sauce mixture, turn to coat.
Cover and refrigerate 30 minutes, turn once.
Prepare grill.
Place steak on grill over medium heat and grill, brushing with orange marmalade during last 10 minutes of cooking and turning occasionally, 25 minutes for med-rare or till desired doneness.
Transfer steak to cutting board and let stand 10 minutes to set juices for easier slicing.
Cut into thin slices across the grain.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.49 Kcal (1199 kJ)
Calories from fat	183.86 Kcal
		% Daily Value*
Total Fat	20.43g	31%
Cholesterol	53.66mg	18%
Sodium	731.25mg	30%
Potassium	217.14mg	5%
Total Carbs	12.91g	4%
Sugars	10.81g	43%
Dietary Fiber	0.41g	2%
Protein	14.27g	29%
Vitamin C	1.2mg	2%
Iron	1.8mg	10%
Calcium	21.7mg	2%

Amount Per 100 g
Calories	268.87 Kcal (1126 kJ)
Calories from fat	172.55 Kcal
		% Daily Value*
Total Fat	19.17g	31%
Cholesterol	50.36mg	18%
Sodium	686.26mg	30%
Potassium	203.78mg	5%
Total Carbs	12.12g	4%
Sugars	10.15g	43%
Dietary Fiber	0.39g	2%
Protein	13.39g	29%
Vitamin C	1.1mg	2%
Iron	1.7mg	10%
Calcium	20.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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