Orange Glazed Salmon Recipe

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Orange Glazed Salmon
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Ingredients:

Directions:

  1. Place oven rack in center of oven. Preheat broiler to high. In a small skillet over medium-high heat, stir together orange juice, brown sugar and garlic. Bring to a boil and cook until thickened and glossy, 4-5 minutes. Cool to room temperature; stir in sauce.
  2. Arrange fish on a broiling pan on a rack over a rimmed baking sheet. Sprinkle with salt and pepper. Brush liberally with some of the sauce. Broil, basting twice with sauce, until fish flakes easily with a fork, 8-10 minutes. Garnish with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.12 Kcal (1922 kJ)
Calories from fat 114.66 Kcal
% Daily Value*
Total Fat 12.74g 20%
Cholesterol 146.28mg 49%
Sodium 769.1mg 32%
Potassium 1195.77mg 25%
Total Carbs 14.18g 5%
Sugars 13.5g 54%
Dietary Fiber 0.18g 1%
Protein 66.9g 134%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 135.46 Kcal (567 kJ)
Calories from fat 33.83 Kcal
% Daily Value*
Total Fat 3.76g 20%
Cholesterol 43.16mg 49%
Sodium 226.92mg 32%
Potassium 352.8mg 25%
Total Carbs 4.18g 5%
Sugars 3.98g 54%
Dietary Fiber 0.05g 1%
Protein 19.74g 134%
Vitamin C 0.2mg 1%
Iron 0.1mg 1%
Calcium 11.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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