Orange Glazed Pork Chops Recipe

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Orange Glazed Pork Chops
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Ingredients
8
Count
Nutrition
587
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine marmalade, sage, soy, garlic, Grand Marnier, salt and pepper.
  2. Pour over chops, and marinate for 30 minutes (I put the chops and marinade in ziplock bags).
  3. Grill the chops, reserving the marinade.
  4. While the chops are cooking, add the marinade to a small saucepan, bring to a boil, then remove from heat.
  5. To serve, spoon glaze over the pork chops and garnish with sage leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.51 Kcal (2456 kJ)
Calories from fat 190.94 Kcal
% Daily Value*
Total Fat 21.22g 33%
Cholesterol 28.69mg 10%
Sodium 517.71mg 22%
Potassium 416.27mg 9%
Total Carbs 74.39g 25%
Sugars 17.55g 70%
Dietary Fiber 5.1g 20%
Protein 23.74g 47%
Vitamin C 1.7mg 3%
Vitamin A 1.5mg 50%
Iron 3.4mg 19%
Calcium 278.2mg 28%
Amount Per 100 g
Calories 1331.45 Kcal (5575 kJ)
Calories from fat 433.46 Kcal
% Daily Value*
Total Fat 48.16g 33%
Cholesterol 65.14mg 10%
Sodium 1175.27mg 22%
Potassium 944.99mg 9%
Total Carbs 168.89g 25%
Sugars 39.84g 70%
Dietary Fiber 11.58g 20%
Protein 53.9g 47%
Vitamin C 3.9mg 3%
Vitamin A 3.4mg 50%
Iron 7.6mg 19%
Calcium 631.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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