Directions:
- In a small bowl, mix together the orange juice and marmalade.
- Heat the butter and vegetable oil in a large skillet over medium heat. Season the pork chops with the salt and pepper. Add the chops and cook, turning once, until just cooked through, 6 to 8 minutes total. Transfer the chops to a platter and cover loosely with aluminum foil.
- Pour off all but 3 tablespoons of drippings from the skillet and add the orange juice mixture. Raise the heat to medium-high and stir, scraping up the brown bits on the bottom of the pan, until the sauce is reduced and slightly syrupy, 6 to 8 minutes. Return the pork chops to the pan, reduce the heat to medium, and cook, turning the pork chops a few times in the sauce.
- Transfer the chops to serving dishes and drizzle with some of the sauce. Pour the remaining sauce into a bowl and serve alongside the chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.38 Kcal (1425 kJ) | ||
| Calories from fat | 230.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.63g | 39% | |
|---|---|---|---|
| Cholesterol | 42.74mg | 14% | |
| Sodium | 619.24mg | 26% | |
| Potassium | 226.81mg | 5% | |
| Total Carbs | 24g | 8% | |
| Sugars | 20.8g | 83% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 32.3mg | 54% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 238.62 Kcal (999 kJ) | ||
| Calories from fat | 161.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.97g | 39% | |
|---|---|---|---|
| Cholesterol | 29.96mg | 14% | |
| Sodium | 434.11mg | 26% | |
| Potassium | 159mg | 5% | |
| Total Carbs | 16.82g | 8% | |
| Sugars | 14.58g | 83% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 4.3g | 12% | |
| Vitamin C | 22.7mg | 54% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 16.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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