Directions:
- Heat the oil in a large skillet over medium-high heat. Add the wing pieces, and fry until golden brown on all sides, about 6 to 10 minutes.
- Spoon off any excess fat, and add the orange marmalade, mustard, and soy sauce to the skillet, stirring to blend the ingredients and coat the wing pieces. Simmer on medium heat 8 to 10 minutes, until the sauce thickens and glazes the wings. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.68 Kcal (447 kJ) | ||
| Calories from fat | 54.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 9% | |
|---|---|---|---|
| Cholesterol | 54.18mg | 18% | |
| Sodium | 342.42mg | 14% | |
| Potassium | 87.85mg | 2% | |
| Total Carbs | 4.37g | 1% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 8.78g | 18% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 211.03 Kcal (884 kJ) | ||
| Calories from fat | 107.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 9% | |
|---|---|---|---|
| Cholesterol | 107.18mg | 18% | |
| Sodium | 677.38mg | 14% | |
| Potassium | 173.78mg | 2% | |
| Total Carbs | 8.64g | 1% | |
| Sugars | 7.05g | 14% | |
| Dietary Fiber | 1.06g | 2% | |
| Protein | 17.37g | 18% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 1.8mg | 5% | |
| Calcium | 29.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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