Amount Per 1 Serving
Calories	106.94 Kcal (448 kJ)
Calories from fat	35.2 Kcal
		% Daily Value*
Total Fat	3.91g	6%
Cholesterol	10.18mg	3%
Sodium	77.3mg	3%
Potassium	210.4mg	4%
Total Carbs	18.08g	6%
Sugars	14.25g	57%
Dietary Fiber	2.73g	11%
Protein	0.91g	2%
Vitamin C	7.4mg	12%
Vitamin A	0.8mg	27%
Iron	0.9mg	5%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	103.65 Kcal (434 kJ)
Calories from fat	34.11 Kcal
		% Daily Value*
Total Fat	3.79g	6%
Cholesterol	9.86mg	3%
Sodium	74.93mg	3%
Potassium	203.93mg	4%
Total Carbs	17.53g	6%
Sugars	13.82g	57%
Dietary Fiber	2.64g	11%
Protein	0.88g	2%
Vitamin C	7.2mg	12%
Vitamin A	0.8mg	27%
Iron	0.9mg	5%
Calcium	30.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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